/* Hallmark · macrostructure: Marquee Hero · tone: premium-athletic-editorial · anchor hue: warm-orange 36
 * pre-emit critique: P5 H5 E5 S4 R5 V4
 */
@import url("tokens.css");

/* ============================ Reset ============================ */
*, *::before, *::after { box-sizing: border-box; }
html, body { overflow-x: clip; }
html { -webkit-text-size-adjust: 100%; scroll-behavior: smooth; }
@media (prefers-reduced-motion: reduce) { html { scroll-behavior: auto; } }

body {
  margin: 0;
  font-family: var(--font-body);
  font-size: var(--text-base);
  line-height: var(--leading-body);
  color: var(--color-ink);
  background: var(--color-paper);
  -webkit-font-smoothing: antialiased;
  text-rendering: optimizeLegibility;
}

img { max-width: 100%; display: block; }
h1, h2, h3, h4, p { margin: 0; }
a { color: inherit; text-decoration: none; }
button { font-family: inherit; cursor: pointer; }
:focus-visible {
  outline: 2px solid var(--color-focus);
  outline-offset: 3px;
  border-radius: 4px;
}
::selection { background: var(--color-accent); color: var(--color-on-accent); }

/* ============================ Layout ============================ */
.wrap { width: 100%; max-width: var(--maxw); margin-inline: auto; padding-inline: var(--space-lg); }
.section { padding-block: var(--space-3xl); }
.section--tight { padding-block: var(--space-2xl); }

.eyebrow {
  display: inline-block;
  font-size: var(--text-sm); font-weight: 600; letter-spacing: 0.01em;
  color: var(--color-accent-ink);
}
.section-head { max-width: 640px; margin-bottom: var(--space-2xl); }
.section-head h2 {
  font-size: var(--text-4xl); line-height: var(--leading-tight);
  letter-spacing: -0.02em; font-weight: 800; color: var(--color-ink);
  overflow-wrap: anywhere; min-width: 0;
}
.section-head p { margin-top: var(--space-md); color: var(--color-muted); font-size: var(--text-lg); }
.section-head--center { margin-inline: auto; text-align: center; }

/* ============================ Buttons ============================ */
.btn {
  display: inline-flex; align-items: center; justify-content: center; gap: var(--space-xs);
  font-weight: 600; font-size: var(--text-base); line-height: 1;
  padding: 0.95rem 1.5rem; border-radius: var(--radius-pill);
  border: 1.5px solid transparent; white-space: nowrap;
  transition: transform var(--dur-fast) var(--ease-out),
              background-color var(--dur-fast) var(--ease-out),
              box-shadow var(--dur-mid) var(--ease-out),
              border-color var(--dur-fast) var(--ease-out);
}
.btn:active { transform: translateY(1px); }

.btn--accent {
  background: var(--color-accent); color: var(--color-on-accent);
  box-shadow: var(--shadow-accent);
}
.btn--accent:hover, .btn--accent.is-hover { background: var(--color-accent-ink); transform: translateY(-2px); }

.btn--dark {
  background: var(--color-ink); color: var(--color-on-ink);
}
.btn--dark:hover, .btn--dark.is-hover { background: var(--color-ink-2); transform: translateY(-2px); }

.btn--outline {
  background: transparent; color: var(--color-ink); border-color: var(--color-border-2);
}
.btn--outline:hover, .btn--outline.is-hover { border-color: var(--color-ink); transform: translateY(-2px); }

.btn--lg { padding: 1.1rem 2rem; font-size: var(--text-lg); }
.btn--block { display: flex; width: 100%; }

.link-quiet {
  color: var(--color-muted); font-weight: 500; font-size: var(--text-base);
  border-bottom: 1.5px solid transparent; padding-bottom: 1px;
  transition: color var(--dur-fast) var(--ease-out), border-color var(--dur-fast) var(--ease-out);
}
.link-quiet:hover { color: var(--color-ink); border-color: var(--color-border-2); }

/* ============================ Nav ============================ */
.nav {
  position: sticky; top: 0; z-index: 50;
  background: oklch(98.3% 0.003 95 / 0.82);
  backdrop-filter: saturate(180%) blur(12px);
  border-bottom: 1px solid transparent;
  transition: border-color var(--dur-mid) var(--ease-out), box-shadow var(--dur-mid) var(--ease-out);
}
.nav.is-stuck { border-bottom-color: var(--color-border); box-shadow: var(--shadow-sm); }
.nav__inner {
  display: flex; align-items: center; gap: var(--space-lg);
  min-height: 72px; max-width: var(--maxw); margin-inline: auto;
  padding-inline: var(--space-lg);
}
.brand { display: inline-flex; align-items: center; gap: var(--space-xs); font-weight: 800; letter-spacing: -0.02em; font-size: var(--text-lg); }
.brand__mark {
  width: 30px; height: 30px; border-radius: 8px; flex: none;
  display: grid; place-items: center;
  background: var(--color-ink); color: var(--color-on-ink);
  font-size: var(--text-sm); font-weight: 800; letter-spacing: -0.04em;
}
.nav__links { display: flex; align-items: center; gap: var(--space-xl); margin-inline: auto; }
.nav__links a {
  font-size: var(--text-sm); font-weight: 500; color: var(--color-ink-2);
  transition: color var(--dur-fast) var(--ease-out);
}
.nav__links a:hover { color: var(--color-accent-ink); }
.nav__cta { display: flex; align-items: center; gap: var(--space-md); }
.nav__signin { font-size: var(--text-sm); font-weight: 600; color: var(--color-muted); }
.nav__signin:hover { color: var(--color-ink); }
.nav__btn { padding: 0.6rem 1.1rem; font-size: var(--text-sm); }
.nav__toggle { display: none; background: none; border: none; padding: 8px; color: var(--color-ink); }
.nav__toggle .icon-close { display: none; }
.nav.is-open .nav__toggle .icon-open { display: none; }
.nav.is-open .nav__toggle .icon-close { display: block; }

/* Mobile full-screen drawer (slides in from the right) */
.nav__drawer {
  display: none;
  position: fixed; top: var(--nav-h); right: 0; bottom: 0; left: 0; z-index: 45;
  background: var(--color-paper);
  flex-direction: column; justify-content: space-between;
  padding: var(--space-2xl) var(--space-lg) var(--space-2xl);
  transform: translateX(100%); visibility: hidden;
  transition: transform var(--dur-mid) var(--ease-out), visibility 0s linear var(--dur-mid);
  overflow-y: auto; overscroll-behavior: contain;
}
.nav__drawer.is-open { transform: translateX(0); visibility: visible; transition: transform var(--dur-mid) var(--ease-out); }
.nav__drawer-links { display: flex; flex-direction: column; }
.nav__drawer-links a {
  font-size: var(--text-3xl); font-weight: 700; letter-spacing: -0.02em; color: var(--color-ink);
  padding-block: var(--space-md); border-bottom: var(--rule);
}
.nav__drawer-links a:active { color: var(--color-accent-ink); }
.nav__drawer-actions { display: flex; flex-direction: column; gap: var(--space-md); padding-top: var(--space-xl); }
.nav__drawer-signin { text-align: center; color: var(--color-muted); font-weight: 600; padding: var(--space-xs); }

/* ============================ Hero ============================ */
.hero {
  min-height: calc(100dvh - var(--nav-h));
  display: flex; align-items: center;
  padding-block: var(--space-lg); position: relative; overflow: clip;
}
.hero__grid {
  width: 100%;
  display: grid; grid-template-columns: 1.05fr 0.95fr; gap: var(--space-2xl); align-items: center;
}
.hero__eyebrow { margin-bottom: var(--space-lg); }
.hero h1 {
  font-size: var(--text-display); line-height: var(--leading-tight);
  letter-spacing: -0.035em; font-weight: 800; color: var(--color-ink);
  overflow-wrap: anywhere; min-width: 0;
}
.hero h1 .accent { color: var(--color-accent); }
.hero__sub {
  margin-top: var(--space-lg); font-size: var(--text-lg); color: var(--color-muted);
  max-width: 38ch;
}
.hero__cta { margin-top: var(--space-xl); display: flex; align-items: center; gap: var(--space-lg); flex-wrap: wrap; }
.hero__proof {
  margin-top: var(--space-xl); display: flex; align-items: center; gap: var(--space-sm);
  font-size: var(--text-sm); color: var(--color-muted);
}
.hero__avatars { display: inline-flex; }
.hero__avatars span {
  width: 30px; height: 30px; border-radius: 50%; border: 2px solid var(--color-paper);
  margin-left: -8px; background-size: cover; background-position: center;
}
.hero__avatars span:first-child { margin-left: 0; }
.hero__proof b { color: var(--color-ink); font-weight: 700; }

.hero__media { position: relative; }
.hero__media img {
  width: 100%; aspect-ratio: 4 / 5; object-fit: cover;
  max-height: calc(100dvh - var(--nav-h) - var(--space-2xl));
  border-radius: var(--radius-xl); box-shadow: var(--shadow-lg);
}

/* ============================ Authority strip ============================ */
.authority {
  border-block: var(--rule); background: var(--color-paper-3);
}
.authority__inner {
  display: flex; align-items: center; justify-content: center;
  gap: var(--space-2xl); flex-wrap: wrap; padding-block: var(--space-lg);
  max-width: var(--maxw); margin-inline: auto; padding-inline: var(--space-lg);
}
.authority__item {
  display: flex; align-items: center; gap: var(--space-sm);
  font-size: var(--text-sm); font-weight: 600; color: var(--color-ink-2);
}
.authority__item svg { color: var(--color-accent); flex: none; }
.authority__sep { width: 1px; height: 26px; background: var(--color-border-2); }

/* ============================ How it works ============================ */
.steps { position: relative; display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: var(--space-xl); }
/* dashed connector running through the node centres */
.steps::before {
  content: ""; position: absolute; top: 31px; left: 16.66%; right: 16.66%; height: 2px; z-index: 0;
  background: repeating-linear-gradient(to right, var(--color-border-2) 0 7px, transparent 7px 15px);
}
.step { position: relative; z-index: 1; text-align: center; }
.step__num {
  width: 64px; height: 64px; border-radius: 50%; margin: 0 auto var(--space-md);
  display: grid; place-items: center;
  background: var(--color-paper-2); border: 2px solid var(--color-accent);
  color: var(--color-accent); font-weight: 800; font-size: var(--text-2xl);
  box-shadow: var(--shadow-sm);
  transition: background-color var(--dur-mid) var(--ease-out), color var(--dur-mid) var(--ease-out), transform var(--dur-mid) var(--ease-out);
}
.step:hover .step__num { background: var(--color-accent); color: var(--color-on-accent); transform: translateY(-3px); }
.step__icon { display: inline-flex; color: var(--color-accent-ink); margin-bottom: var(--space-2xs); }
.step h3 { font-size: var(--text-xl); font-weight: 700; letter-spacing: -0.01em; }
.step p { margin-top: var(--space-xs); color: var(--color-muted); max-width: 34ch; margin-inline: auto; }
.steps__cta { margin-top: var(--space-2xl); text-align: center; }

/* ============================ Video ============================ */
.video__frame {
  position: relative; aspect-ratio: 16 / 9; border-radius: var(--radius-xl);
  overflow: hidden; box-shadow: var(--shadow-lg); border: var(--rule);
}
.video__frame img { width: 100%; height: 100%; object-fit: cover; }
.video__frame::after {
  content: ""; position: absolute; inset: 0;
  background: linear-gradient(to top, oklch(19% 0.012 256 / 0.45), transparent 55%);
}
.video__play {
  position: absolute; inset: 0; margin: auto; z-index: 2;
  width: 86px; height: 86px; border-radius: 50%; border: none;
  background: var(--color-paper-2); color: var(--color-accent);
  display: grid; place-items: center; box-shadow: var(--shadow-lg);
  transition: transform var(--dur-mid) var(--ease-out);
}
.video__play:hover { transform: scale(1.07); }
.video__play svg { margin-left: 4px; }
.video__caption {
  position: absolute; left: var(--space-lg); bottom: var(--space-lg); z-index: 2;
  color: var(--color-on-ink); font-weight: 600; font-size: var(--text-sm);
  display: inline-flex; align-items: center; gap: var(--space-xs);
}

/* ============================ Coach ============================ */
.coach { background: var(--color-paper-3); border-block: var(--rule); }
.coach__grid {
  display: grid; grid-template-columns: 0.85fr 1.15fr; gap: var(--space-2xl); align-items: center;
}
.coach__photo {
  margin: 0; aspect-ratio: 4 / 5; border-radius: var(--radius-xl); overflow: hidden;
  background: var(--color-paper-3); box-shadow: var(--shadow-lg);
}
.coach__photo img { width: 100%; height: 100%; object-fit: cover; object-position: center top; }
.coach__body h2 {
  font-size: var(--text-4xl); line-height: var(--leading-tight); letter-spacing: -0.02em;
  font-weight: 800; margin-top: var(--space-sm); overflow-wrap: anywhere; min-width: 0;
}
.coach__body p { margin-top: var(--space-md); color: var(--color-muted); font-size: var(--text-lg); max-width: 52ch; }
.coach__creds { display: flex; flex-wrap: wrap; gap: var(--space-sm); margin-top: var(--space-lg); }
.coach__cred {
  display: inline-flex; align-items: center; gap: var(--space-xs);
  padding: 0.5rem 0.9rem; border: var(--rule); border-radius: var(--radius-pill);
  font-size: var(--text-sm); font-weight: 600; background: var(--color-paper-2); color: var(--color-ink-2);
}
.coach__cred svg { color: var(--color-accent); flex: none; }
.coach__sign { margin-top: var(--space-lg); font-weight: 700; color: var(--color-ink); }
.coach__sign span { display: block; font-weight: 500; color: var(--color-muted); font-size: var(--text-sm); margin-top: 2px; }

/* ============================ Reviews ============================ */
.reviews__rating {
  display: inline-flex; align-items: center; gap: var(--space-sm); margin-top: var(--space-md);
  font-size: var(--text-sm); color: var(--color-muted);
}
.reviews__rating b { color: var(--color-ink); font-weight: 700; }
.reviews__grid { column-count: 3; column-gap: var(--space-lg); }
.review {
  break-inside: avoid; margin: 0 0 var(--space-lg); display: inline-block; width: 100%;
  background: var(--color-paper-2); border: var(--rule); border-radius: var(--radius-xl);
  padding: var(--space-xl); box-shadow: var(--shadow-sm);
  transition: transform var(--dur-mid) var(--ease-out), box-shadow var(--dur-mid) var(--ease-out);
}
.review:hover { transform: translateY(-4px); box-shadow: var(--shadow-md); }
.review__stars { display: inline-flex; gap: 2px; color: var(--color-accent); margin-bottom: var(--space-md); }
.review blockquote {
  margin: 0; font-size: var(--text-lg); line-height: 1.5; letter-spacing: -0.01em; color: var(--color-ink-2);
}
.review__person { display: flex; align-items: center; gap: var(--space-sm); margin-top: var(--space-lg); }
.review__avatar { width: 44px; height: 44px; border-radius: 50%; object-fit: cover; flex: none; }
.review__person b { display: block; font-size: var(--text-sm); color: var(--color-ink); }
.review__person span { font-size: var(--text-xs); color: var(--color-muted); }
.review--feature { background: var(--color-ink); border-color: var(--color-ink); color: var(--color-on-ink); }
.review--feature blockquote { color: var(--color-on-ink); font-size: var(--text-xl); font-weight: 500; }
.review--feature .review__person b { color: var(--color-on-ink); }
.review--feature .review__person span { color: oklch(75% 0.01 256); }

/* ============================ Pricing ============================ */
.pricing { background: var(--color-paper-3); border-block: var(--rule); }
.toggle-row { display: flex; flex-direction: column; align-items: center; gap: var(--space-md); margin-bottom: var(--space-2xl); }
.toggle {
  display: inline-flex; align-items: center; gap: 4px; padding: 5px;
  background: var(--color-paper-2); border: var(--rule); border-radius: var(--radius-pill);
  position: relative;
}
.toggle button {
  position: relative; z-index: 2; border: none; background: none;
  padding: 0.5rem 1.1rem; border-radius: var(--radius-pill);
  font-size: var(--text-sm); font-weight: 600; color: var(--color-muted);
  transition: color var(--dur-mid) var(--ease-out);
}
.toggle button[aria-pressed="true"] { color: var(--color-on-ink); }
.toggle__pill {
  position: absolute; z-index: 1; top: 5px; bottom: 5px; left: 5px;
  width: calc(50% - 5px); background: var(--color-ink); border-radius: var(--radius-pill);
  transition: transform var(--dur-mid) var(--ease-out);
}
.toggle.is-annual .toggle__pill { transform: translateX(100%); }
.toggle-save {
  font-size: var(--text-sm); color: var(--color-accent-ink); font-weight: 600;
  display: inline-flex; align-items: center; gap: var(--space-xs);
}

.plans { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: var(--space-lg); align-items: start; }
.plan {
  background: var(--color-paper-2); border: var(--rule); border-radius: var(--radius-xl);
  padding: var(--space-xl); display: flex; flex-direction: column; gap: var(--space-md);
  box-shadow: var(--shadow-sm);
  transition: transform var(--dur-mid) var(--ease-out), box-shadow var(--dur-mid) var(--ease-out);
}
.plan:hover { transform: translateY(-4px); box-shadow: var(--shadow-md); }
.plan--featured {
  border: 2px solid var(--color-accent); box-shadow: var(--shadow-md);
  position: relative;
}
@media (min-width: 880px) {
  .plan--featured { transform: scale(1.035); }
  .plan--featured:hover { transform: scale(1.035) translateY(-4px); }
}
.plan__badge {
  position: absolute; top: -14px; left: 50%; transform: translateX(-50%);
  background: var(--color-accent); color: var(--color-on-accent);
  font-size: var(--text-xs); font-weight: 700; letter-spacing: 0.04em;
  padding: 0.4rem 0.9rem; border-radius: var(--radius-pill); white-space: nowrap;
  box-shadow: var(--shadow-accent);
}
.plan__name { font-size: var(--text-2xl); font-weight: 800; letter-spacing: -0.02em; }
.plan__tag { color: var(--color-muted); font-size: var(--text-sm); margin-top: -6px; }
.plan__price { display: flex; align-items: baseline; gap: 4px; }
.plan__price .amt { font-size: var(--text-4xl); font-weight: 800; letter-spacing: -0.03em; }
.plan__price .per { color: var(--color-muted); font-weight: 500; font-size: var(--text-base); }
.plan__note { font-size: var(--text-sm); color: var(--color-accent-ink); font-weight: 600; min-height: 1.2em; }
.plan__billed { font-size: var(--text-xs); color: var(--color-muted); margin-top: -8px; }
.plan ul { list-style: none; margin: 0; padding: 0; display: flex; flex-direction: column; gap: var(--space-sm); }
.plan li { display: flex; gap: var(--space-sm); align-items: flex-start; font-size: var(--text-sm); color: var(--color-ink-2); }
.plan li svg { flex: none; color: var(--color-accent); margin-top: 2px; }
.plan li.is-new { font-weight: 600; color: var(--color-ink); }
.plan .btn { margin-top: auto; }
.plan__divider { height: 1px; background: var(--color-border); margin-block: var(--space-2xs); }

/* ============================ Talk first ============================ */
.talk {
  text-align: center; background: var(--color-ink); color: var(--color-on-ink);
  border-radius: var(--radius-xl); padding: var(--space-2xl) var(--space-lg);
  display: flex; flex-direction: column; align-items: center; gap: var(--space-md);
}
.talk h3 { font-size: var(--text-2xl); font-weight: 800; letter-spacing: -0.02em; }
.talk p { color: oklch(80% 0.01 256); max-width: 44ch; }
.talk .btn--outline { color: var(--color-on-ink); border-color: oklch(100% 0 0 / 0.3); }
.talk .btn--outline:hover { border-color: var(--color-on-ink); background: oklch(100% 0 0 / 0.06); }

/* ============================ Programs ============================ */
.programs__head { display: flex; align-items: flex-end; justify-content: space-between; gap: var(--space-lg); margin-bottom: var(--space-xl); }
.programs__grid {
  display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: var(--space-lg);
}
.prog {
  position: relative; border-radius: var(--radius-lg); overflow: hidden;
  aspect-ratio: 4 / 3; border: var(--rule); background: var(--color-ink);
  transition: transform var(--dur-mid) var(--ease-out), box-shadow var(--dur-mid) var(--ease-out);
}
.prog img {
  width: 100%; height: 100%; object-fit: cover;
  transition: transform var(--dur-slow) var(--ease-out), opacity var(--dur-mid) var(--ease-out);
}
.prog::after {
  content: ""; position: absolute; inset: 0;
  background: linear-gradient(to top, oklch(15% 0.01 256 / 0.78), oklch(15% 0.01 256 / 0.05) 60%);
}
.prog:hover { transform: translateY(-4px); box-shadow: var(--shadow-md); }
.prog:hover img { transform: scale(1.05); }
.prog__label {
  position: absolute; left: var(--space-md); bottom: var(--space-md); z-index: 2;
  color: var(--color-on-ink);
}
.prog__label b { font-size: var(--text-xl); font-weight: 700; letter-spacing: -0.01em; display: block; }
.prog__label span { font-size: var(--text-xs); opacity: 0.85; }
.programs__hint { display: none; }

/* ============================ FAQ ============================ */
.faq { display: grid; grid-template-columns: 0.7fr 1.3fr; gap: var(--space-2xl); align-items: start; }
.faq__list { display: flex; flex-direction: column; }
.faq__item { border-top: var(--rule); }
.faq__item:last-child { border-bottom: var(--rule); }
.faq__q {
  width: 100%; text-align: left; background: none; border: none;
  padding: var(--space-lg) 0; display: flex; align-items: center; justify-content: space-between;
  gap: var(--space-md); font-size: var(--text-lg); font-weight: 650; color: var(--color-ink);
}
.faq__q span:first-child { font-weight: 650; }
.faq__icon { flex: none; transition: transform var(--dur-mid) var(--ease-out); color: var(--color-accent); }
.faq__item.is-open .faq__icon { transform: rotate(45deg); }
.faq__a {
  display: grid; grid-template-rows: 0fr;
  transition: grid-template-rows var(--dur-mid) var(--ease-out);
}
.faq__item.is-open .faq__a { grid-template-rows: 1fr; }
.faq__a > div { overflow: hidden; }
.faq__a p { color: var(--color-muted); padding-bottom: var(--space-lg); max-width: 60ch; }

/* ============================ Final CTA ============================ */
.final {
  text-align: center; display: flex; flex-direction: column; align-items: center; gap: var(--space-lg);
}
.final h2 {
  font-size: var(--text-display-s); line-height: var(--leading-tight);
  letter-spacing: -0.03em; font-weight: 800; max-width: 18ch; overflow-wrap: anywhere; min-width: 0;
}
.final p { color: var(--color-muted); font-size: var(--text-lg); max-width: 46ch; }

/* ============================ Footer ============================ */
.footer { border-top: var(--rule); background: var(--color-paper-3); }
.footer__inner {
  display: grid; grid-template-columns: 1.4fr 1fr 1fr 1fr; gap: var(--space-xl);
  padding-block: var(--space-2xl);
}
.footer__brand p { color: var(--color-muted); font-size: var(--text-sm); margin-top: var(--space-md); max-width: 30ch; }
.footer__col h4 { font-size: var(--text-xs); text-transform: uppercase; letter-spacing: 0.08em; color: var(--color-muted); margin-bottom: var(--space-md); }
.footer__col a { display: block; font-size: var(--text-sm); color: var(--color-ink-2); padding-block: 5px; }
.footer__col a:hover { color: var(--color-accent-ink); }
.footer__social { display: flex; gap: var(--space-sm); margin-top: var(--space-md); }
.footer__social a {
  width: 36px; height: 36px; border-radius: 50%; border: var(--rule);
  display: grid; place-items: center; color: var(--color-ink-2);
  transition: border-color var(--dur-fast) var(--ease-out), color var(--dur-fast) var(--ease-out);
}
.footer__social a:hover { border-color: var(--color-ink); color: var(--color-accent-ink); }
.footer__bar {
  border-top: var(--rule); padding-block: var(--space-lg);
  display: flex; align-items: center; justify-content: space-between; gap: var(--space-md);
  font-size: var(--text-xs); color: var(--color-muted); flex-wrap: wrap;
}

/* ============================ Reveal ============================ */
.reveal { opacity: 0; transform: translateY(18px); transition: opacity var(--dur-slow) var(--ease-out), transform var(--dur-slow) var(--ease-out); }
.reveal.is-in { opacity: 1; transform: none; }

/* ============================ Responsive ============================ */
@media (max-width: 980px) {
  .hero { padding-block: var(--space-md); }
  .hero__grid { grid-template-columns: 1fr; gap: var(--space-md); align-content: center; }
  .hero h1 { font-size: clamp(1.9rem, 8vw, 2.45rem); }
  .hero__sub { margin-top: var(--space-md); }
  .hero__cta { margin-top: var(--space-lg); }
  .hero__proof { margin-top: var(--space-md); }
  .hero__media { order: -1; max-width: 460px; }
  .hero__media img { aspect-ratio: 16 / 10; max-height: 26dvh; }
  .faq { grid-template-columns: 1fr; gap: var(--space-lg); }
  .footer__inner { grid-template-columns: 1fr 1fr; gap: var(--space-xl); }
  .footer__brand { grid-column: 1 / -1; }

  .coach__grid { grid-template-columns: 1fr; gap: var(--space-xl); }
  .coach__photo { order: -1; max-width: 300px; aspect-ratio: 4 / 5; margin-inline: auto; }
  .reviews__grid { column-count: 2; }
}

@media (max-width: 820px) {
  .nav__links, .nav__signin { display: none; }
  .nav__toggle { display: inline-grid; place-items: center; }
  .nav__cta { margin-left: auto; }
  .nav .brand > span:not(.brand__mark) { display: none; }
  .nav__drawer { display: flex; }

  .steps { grid-template-columns: 1fr; gap: var(--space-lg); }
  .steps::before {
    top: 32px; bottom: 32px; left: 31px; right: auto; width: 2px; height: auto;
    background: repeating-linear-gradient(to bottom, var(--color-border-2) 0 7px, transparent 7px 15px);
  }
  .step { display: grid; grid-template-columns: 64px 1fr; gap: var(--space-md); text-align: left; align-items: start; }
  .step__num { margin: 0; }
  .step__body { padding-top: var(--space-2xs); }
  .step__icon { display: none; }
  .step p { margin-inline: 0; max-width: none; }
  .plans { grid-template-columns: 1fr; max-width: 420px; margin-inline: auto; gap: var(--space-2xl); }
  .plan--featured { transform: none; }

  /* Programs become a swipeable carousel */
  .programs__grid {
    grid-auto-flow: column; grid-template-columns: none;
    grid-auto-columns: 76%; overflow-x: auto; scroll-snap-type: x mandatory;
    margin-inline: calc(-1 * var(--space-lg)); padding-inline: var(--space-lg);
    padding-bottom: var(--space-sm); scrollbar-width: none;
  }
  .programs__grid::-webkit-scrollbar { display: none; }
  .prog { scroll-snap-align: start; aspect-ratio: 3 / 4; }
  .programs__hint { display: block; font-size: var(--text-xs); color: var(--color-muted); margin-top: var(--space-sm); }
  .programs__head { flex-direction: column; align-items: flex-start; }
}

@media (max-width: 560px) {
  .wrap { padding-inline: var(--space-md); }
  .section { padding-block: var(--space-2xl); }
  .hero__cta { gap: var(--space-md); }
  .hero__cta .btn { width: 100%; }
  .authority__sep { display: none; }
  .authority__inner { gap: var(--space-md) var(--space-lg); }
  .footer__inner { grid-template-columns: 1fr; }
  .footer__bar { justify-content: flex-start; }
  .toggle-row { width: 100%; }
  .reviews__grid { column-count: 1; }
}

/* ============================ Reduced motion ============================ */
@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after { animation-duration: 0.01ms !important; transition-duration: 0.01ms !important; scroll-behavior: auto !important; }
  .reveal { opacity: 1; transform: none; }
}